Join over 390,000 members on the multi-award winning Low Carb Program
PLEASE NOTE: Low Carb Program is free to download and requires an active subscription/referral to use app features. The Low Carb Program is a multi award-winning, evidence-based behaviour change platform for people with type 2 diabetes, prediabetes and obesity. Benefits of a low carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels.Join the community and get the tools you need to succeed:* Award-winning education on therapeutic nutrition and wellbeing, starting with a 16-module structured programme tailored to you.* Support from Behaviour Change Mentors to keep you motivated and accountable* 24/7 support from 390,000 people in the support community* Personalised resources, including daily meal plans tailored to your health and dietary preferences* Daily updated guides, recipes and motivational support* Integrated food diary and barcode scannerLet your Program Mentor walk you through a program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting! Choose from a monthly or annual subscription plan to suit you. If you receive a referral code from your surgery, insurance company or employer, be sure to enter it when you register. The platforms global impact has featured in Forbes, BBC, ITV, Daily Mail, Sky News, The Times, The Sunday Times and The Telegraph. LEARN LOW CARB: Learn the ins and outs of a low-carb lifestyle and how it helps manage weight, blood glucose, and reduce risks of complications. Enjoy multi-award winning education, starting with a 16-module program developed with the worlds leading experts including Dr David Unwin and Dr Kesar Sadhra. APPLY LOW CARB: Action Points at the end of lessons so you know exactly how to progress.LOW CARB SUPPORT: Ask your low carb questions to a community of people just like you; or ask your Behaviour Change Mentor.MAKE LOW CARB A LIFESTYLE: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine.IN YOUR OWN TIME: Thousands of people have placed type 2 diabetes into remission with the Low Carb Program. However, it’s not enough on its own. Real change requires practice. Its up to you to apply what you learn in the program. It’s all about small steps, in your own time. AI OPTIMISED: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. Were constantly learning from the footprints of over 390,000 members - we call it health intelligence.You have the support of hundreds of thousands of people on their own health improvement journey. People like Mark who lost 50kg and Stella who lost 35kg and placed type 2 diabetes into remission. Find tips in the community, share stories and ask questions to Low Carb Program Champions. Benefits of a low-carb diet include sustainable weight loss, less dependence on medication and improved blood glucose levels. What are you waiting for? Low Carb Program: https://www.LowCarbProgram.comFacebook: https://www.facebook.com/LowCarbProgramTwitter: https://www.twitter.com/LowCarbProgramWere always trying to improve your experience. Update to the latest version to make the most of the Low Carb Program application!
Great
Very impressed - serious aid to motivation - great learning tool to help you assess the impacts of quantities
Didn't get on with it, ive asked about 5 times for a refund but all emails are being ignored. Terrible.
The Yearly plan cost £69.99
Following the meal plans has actually changed my mood and energy levels and helps with weight management. I highly recommend this
Only been using for a week but its very easy to use and very informative
Worst
Interesting, informative, easy to follow.
This app really needs to be better, especially as you are paying an annual subscription to use it. The app stops frequently and the bar code rarely recognises products and you often have to add foods that are somewhat similar to yours instead. At least it doesn't constantly log you out several times a day since the latest update.
Really Poor Quality App. Navigation is a nightmare, difficult to log information correctly, you cannot add custom foods/nutrients and half the time it doesn't load. Nothing like the website which is far better. Looks like the developers took them for a ride . Needs a major overhaul or rebuilt from the ground up.